Cooking from Nature
Wild and Free Book
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A great start for any wannabe forager, this is the classic lay person’s guide to Ireland’s native wild harvest, with one hundred recipes for jams, soups, wines, cordials and liqueurs.
A twelve-month calendar outlines seasonal availability of herbs, plants and fruits at a glance and the book is packed full of illustrations, tips, advice and folklore. First published by Cyril and Kit Ó Céirín in 1978, this edition has been updated and reprinted in 2020.
“This is an empowering book, a book that illustrates, interprets, groups and documents and it does all this for the lay person, the cook or gardener who wants information on what lies abundantly around us.” Sally Mc Kenna
“Wild and Free is a book that should be in every house.” Irish Times
